perimenopauze Archieven - MenoActive | Actief werken aan een vitale overgang

Vitaal door de Overgang

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kennisbank

Ben ik in de overgang? De 3 belangrijkste aandachtspunten

Je goed voorbereiden op je overgang is heel belangrijk. Dit helpt je namelijk om vitaal door de overgang te gaan. Het geeft je ook ruimte

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4 april 2022

recensie

Preparing for the Perimenopause and Menopause: Recensie

Een vitale overgang begint met een goede voorbereiding. ‘Preparing for the Perimenopause and Menopause’ van Dr. Louise Newson geeft een overzicht over de oorzaak van de overgang, de klachten, mogelijke behandelingen en leefstijladvies zodat vrouwen zich kunnen voorbereiden om een zo gezond mogelijke, stressvrije en klachtenvrije overgang te hebben.

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21 februari 2022

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